Russian Bear 10000 Weight Gainer – 15lbs

Russian Bear 10000 is a protein-based weight gainer formulated for athletes seeking a high-calorie bulking formula.

• 121g protein per serving
• 81g amino acids per serving
• High-calorie formula for bulking phases

• Mix 6 scoops (470g total, each scoop 78.3g) with 750ml of milk, water, or juice (each scoop mixed with 150–200ml).
• Suggested split: 1–2 scoops morning, 1–2 scoops afternoon, 1–2 scoops after workout.
• Do not exceed 6 scoops per day. Drink at least 1.5 litres of water daily.

The product's own text states two different calorie figures for this formula (1,860 and 1,900 calories per serving) — this needs checking against the actual label. The "ingredients" listed in the original data (Protein, Carbohydrates, Fat, Vitamin C, Vitamin A, Iron, Calcium) appear to be nutrition-label category headings rather than a true ingredient list — the actual ingredient list is not available and requires verification.